A style of massage that has been tested by time in its efficacy, Swedish massage is used to relax and calm the body. The muscles are looked at as a whole and are treated by increasing circulation throughout the body. Relaxation is the goal.

Therapeutic massages may utilize such techniques as Deep Tissue, Cupping, and Scraping. The focus during each session is on muscles in chronic pain or spasm. The work is often deeper and slower to address deeper muscles. It will typically center around your pain patterns we determine during your intake.

I use only the highest quality of CBD oils for massage. The oil is a derivative of hemp and contains virtually no THC. It's benefits for the body include increased circulation to muscles and joints, decreased pain due to a positive influence on pain receptors, and inti-inflammatory processes. Non-habit forming and leaves no traces in your system.

Deep Tissue uses slow and deep pressure to help relieve sore muscles. On top of getting fresh circulation to tight tissues, it helps to lengthen chronically shortened muscles due to overuse or injury.

Cupping and scraping focuses on relieving tightness in your connective tissues. With cupping, silicone cups are used to pull skin up and away from underlying surfaces. With Scraping, small hand tools with rounded but rigid edges are used to gently scrape across skin to loosen restrictions. You are welcome to decline either during your therapeutic session.

Kinesiotaping is another way to address circulation and fascial restrictions. It is added for you to wear post-massage. Typically, it is used on high points of pain. It will usually last from 2 to 4 days if properly maintained. Blot dry after getting your tape wet. To remove, use oil and roll it off the skin rather than pull.